[How many eggs a day to eat kidney essence?】 _Helping kidney_How to eat

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This is the most common way to do this, and it ‘s not easy to get a good idea. It ‘s very difficult to get a good idea.Awkwardly advancing and admitting that there are many ways to do it: open reading and writing, reading, writing, reading, writing, reading, reading, writing, reading, reading, writing, reading, reading, writing, reading, writing, reading, reading, writing, reading, reading, writing, reading, writing, reading, writingх 民 嫔 姏 姏 ? で ょ ょ デ ょ 援 擴 援 朜 紜 紑 細 剰 剰 剰 剰 獏 獏 卞 緢 瀹 瀹 槗 槗 雲 湃 雨雨 剨 雨 湨 僕 湪 湉 湨 湨 湫 湃寰堝锛屼笅闈负澶у浠嬬粛鍚冮浮铔嬭ˉ鑲剧簿鐨勬纭仛娉曘€傞浮铔嬭ˉ鑲剧簿涓€澶╁悆鍑犱釜锛Zengmiao Chanyangqugao ф Lanhuyanshi Hwang Jih Chang  Kunyunbengjian  Shou ヨ ˉ insert Juerenqieji negative Ma 欑  Chen ヨ Fuouguicen Juan new Mijianjiehan Huwobianliang XunrenmashanThe peaks are cracked and the panels are plated, and the chains of the disease are dying out. The effect is very high. The effect is very high. The problem is that the front is not so good.蜂綋鏄摢浜涢鐗╋紝寰堝鐢锋€ф湅鍙嬮兘涓嶆€庝箞浜嗚В銆傞偅涔堬紝鐢蜂汉鍚冮浮铔嬭ˉ鑲惧悧锛熸€庝箞鍚冮浮铔嬫墠鑳芥洿琛ヨ偩鍛紵1銆侀浮铔嬭ˉ鑲鹃浮铔嬫槸涓€绉嶅父瑙佺殑绂借泲锛屽畠鐨勪环鍊兼槸闈炲父楂樼殑锛屽惈鏈変赴瀵岀殑铔嬬櫧璐ㄣ€佸嵉纾疯剛銆佺淮鐢熺礌A銆丅鏃忕淮鐢熺礌銆佺淮鐢熺礌D鍙婂绉嶅井閲忓厓绱犮€傝繖浜涜惀鍏荤墿璐ㄥ叿鏈変竴瀹氱殑琛ヨ偩澹槼鏁堟灉锛屾墍浠ワ紝鐢蜂汉鍚冮浮铔嬭兘琛ヨ偩銆傚缓璁渶瑕佽ˉ鑲剧殑鐢锋€ф湅鍙嬶紝涓嶅Θ閫傚綋鐨勫悆涓€浜涢浮铔嬶紝鍙互鏀瑰杽鑲捐櫄鐨勭棁鐘躲€?銆佽ˉ鑲炬柟娉曟兂瑕佽楦¤泲鏇磋ˉ鑲撅紝鏈€濂芥槸鎼厤涓€浜涜ˉ鑲鹃鐗╀竴璧风児楗紝琛ヨ偩鏁The problem is that the version of the book is very difficult to find out. It ‘s very difficult to find out what ‘s going on here.灉锛岄潪甯搁€傚悎鐢锋€ф湅鍙嬮鐢ㄣ€傚啀姣斿榛戞湪鑰崇倰楦¤泲锛岄粦鏈ㄨ€冲拰楦¤泲鐨勮惀鍏讳环鍊奸兘寰堥珮锛屾惌閰嶅湪涓€璧疯兘璧峰埌琛ヨ偩鍏婚鐨勬晥鏋溿€傛澶栵紝鍍忚嫤鐡滅倰楦¤泲銆佺孩鏋i浮铔嬬竟銆佹灨鏉為厭閰胯泲绛夛紝涔熼兘鍏锋湁涓嶉敊鐨勮ˉ鑲炬晥鏋溿€傚枩娆㈠悆楦¤泲锛屽張闇€瑕佽ˉ鑲剧殑鐢锋€ф湅鍙嬶紝涓嶅Θ璇曡瘯鐪嬨€傜敺浜哄悆楦¤泲琛ヨ偩鍚楋紵鐢蜂汉鍚冮浮铔嬪叿鏈変竴瀹氱ぇ 銆 傛 兂 兂 倩 堁 堟 偉 灉 〨 尩 叁 堟 尉 綆 哆 槸 World Economy ぇ 銆 傛 兂 傂 彽 彽  钖 哮 哔 嬫 崫琛ヨ偩镄勮瘽锛屽缓璁拰涓€浜涜ˉ鑲鹃鐗╀竴璧风児楗紝杩欐牱鎵嶈兘鏇磋ˉ鑲俱€備笂闈负澶у浠嬬The father and the father are all in trouble, as well as the rules and regulations. The following are the most common problems: the lawsuits and the lawsuits.嬩笉濡ㄥ皾璇曚竴涓嬨€?

[How can the pasta be soft?

]_ Recommended diet

[How can the pasta be soft?

]_ Recommended diet

Of course, you should pay attention to cooking methods for cooking pasta. To make a good taste of pasta, you must also pay attention to certain skills, because many people will find that how to cook pasta is not soft. In fact, the key lies in some method problems. Then the following isHow do you cook pasta to become soft?

In fact, the standard practice of pasta is not to cook the pasta until it is soft, but to maintain its original texture. Generally, it can be cooked within 10 minutes of opening the fire, and the pasta will become slightly cooked for another 5 minutes.Some of Microsoft, the cooking time of each type of pasta is different. It can be cooked through in three minutes if it is faster. If it is relatively thick, it will cook for more than five minutes, and it also has the same quality as the pasta.Contact, if you want to cook for half an hour then it will basically simmer.

And the taste of pasta itself is a bit harder. If you want to eat a softer taste, then you should pay attention to the choice of pasta. It is recommended to choose a thin pasta, so the cooking time will be reduced, and it will be more soft.If you cook it once and then take it out and find it is not very soft, you can cook it for an additional one or two minutes. It doesn’t matter much, it depends on your personal taste.

There are various cooking methods for pasta, and the use of ingredients is not fussy. You can add various ingredients and seasonings according to your favorite. This way will have different taste and taste, and you can eat it whenever you wantDo it yourself.

[Amaranth is a hair thing]_Amaranth_Efficacy_Function

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[Guantang Steamed Dumplings]_Guantang Steamed Dumplings_Production Method_Practice Daquan

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Polite (688333) Science and Technology Board Inquiry Report

Polite (688333) Science and Technology Board Inquiry Report
The company leads the world in technology and has achieved remarkable results in industrialization.Polytech is an 深圳spa会所 emerging company specializing in industrial-grade metal additive manufacturing (3D printing). Its products are widely used in the aerospace industry.The company is the world’s leading metal additive manufacturing company, and is an internationally leading company in the basic process research and development and engineering application of international mainstream technologies in metal additive manufacturing (SLM and LSF technology).At present, the company independently develops more than ten models of additive manufacturing equipment, and its expansion volume and market share rank first in the domestic metal 3D printing equipment market, of which the S310 equipment has passed Airbus certification. The scale of the industry continued to expand, and the industry entered a period of rapid development.According to the forecast 北京夜生活网 of International Data Corporation (IDC), the annual compound growth rate of the global additive manufacturing industry will remain at 22 in 2016-2020.3%. By 2020, the global additive manufacturing output value will reach 28.9 billion US dollars.According to statistics from the China Additive Manufacturing Industry Alliance, during the three years from 2015 to 2017, the average annual growth rate of its additive manufacturing industry exceeded 30%. In 2017, the size of the domestic additive manufacturing industry exceeded 10 billion yuan.According to preliminary estimates, the scale of the 3D printing market is expected to reach about $ 8 billion by 2022. Customer resources are high quality, and the market share in the aerospace field is high.As a leader in the metal additive manufacturing industry, the company has a high market share in the aerospace industry and contributes to the company’s revenue.In 2018, the company’s top five customers’ sales amount accounted for 68% of total revenue.35%, of which the sales of the first three aerospace customers accounted for 53.76%. Company estimate and inquiry suggestion: As the comparable company Hangzhou Xianlin 3D is listed on the New Third Board, the market liquidity is relatively inadequate, and it is currently in a suspended state. The use of Xianlin 3D dynamic price-earnings ratio estimates or deviations.At the same time, comparable listed companies that previously forced 3D metal printing in foreign countries, so we use absolute estimation methods for estimation.We forecast the company’s revenue in the next 10 years, and estimate the company based on the discounted cash flow (DCF) model, and calculate that the company’s reasonable estimate of the center is 37.75 yuan / share, corresponding to city level 30.20,000 yuan, it is estimated that the center’s corresponding dynamic PE in 2019 is 47.19 倍,公司上下15%的询价区间为 [32.83,42.67]yuan / share. Risk reminder: The industrial application is less than expected, the product is updated and replaced, the key core components rely on imports, the customer concentration is high, and the systemic risk in the market.

Blue Flame Holdings (000968) company comment: the old block chain gas volume growth in the first three quarters of the results increased by 2.49% -6.67%

Blue Flame Holdings (000968) company comment: the old block chain gas volume growth in the first three quarters of the results increased by 2.49% -6.67%
Event: The company released the forecast of the first three quarters of 2019, and Q1-Q3 company’s net profit attributable to its parent was about 4.9-5.1 ppm, a ten-year increase of 2.49% -6.67%; EPS is 0.51-0.53, the same period last year was 0.49 yuan.Among them, Q3 company’s net profit attributable to the parent is 1.57-1.76 ppm, a five-year increase of 5.42% -18.18%, the second quarter performance growth was -5.43%, Q3 performance growth ranking Q2 significantly improved; EPS is 0.16-0.18 yuan, 0 last year.15 yuan. In the first three quarters of 2019, the company’s net profit increased compared with the same period of the previous year, mainly due to the continuous promotion of new wells in the old blockchain and the transformation of old wells to achieve stable production and increase production; strengthen operation management, strive to increase revenue and reduce costs, reduce costs and increase efficiency, and promote coal seamsThe profitability of the main gas industry increased. The exploration of the 4 blockchains obtained in 17 years progressed smoothly, and the new blockchain was awarded in the 19 years of tendering. In April 2019, Liulin Shixi and Wuxiangnan obtained test production licenses. At present, qualified gas wells have been tested.In addition, in Shanxi Province’s 2019 coalbed methane exploration blockchain project bidding, Lanyan coalbed methane, a wholly-owned subsidiary of the company, successfully obtained the Heshun Mafang East blockchain (block area 253).82 square millimeters) of exploration rights; so far, the company’s newly acquired block area since 2017 totaled 870 square millimeters. New daily connected transactions are added, and the engineering business is guaranteed in the second half of the year. The April 2019 related 无锡夜网 party transaction announcement shows that the company has a longer gas management order2.8.2 billion, CBM well construction orders2.400 million, technology and transportation services 0.35 trillion, for a total of 5.5.8 billion yuan; 0 new orders for construction of coalbed methane wells in August.94 ppm, technical and transportation services 0.9 trillion; so far, the company’s gas management order for 20192.820,000 yuan, construction orders for coalbed gas wells3.34 ppm, technical and transportation service orders1.26 trillion, for a total of 7.4.3 billion.Gas management revenue recognized by the company in the first half of the year1.410,000 yuan, coal mine gas construction income1.USD 8.1 billion, the length range from the expected completion of the order. It is expected that the engineering part will still retain the guarantee in the second half of the year. Dividends for the first time since the company’s reorganization and listing, cash dividends of 0 per 10 shares.The 5 yuan company has distributed a cash dividend of 0 to every 10 shares for all shareholders.5 yuan (including tax), a total of 0 cash dividends will be distributed.4.8 billion. Profit forecast: It is expected that the company will return to its mother net profit for 19/207.32/8.35 trillion, EPS is 0.76/0.86 yuan.Maintain BUY rating. Risk reminder: engineering business is greatly reduced, new blockchain is progressing slowly, gas volume and gas prices are not up to expectations, replacement is cancelled

Bank of Nanjing (601009) 2018 Annual Report and 2019 Quarterly Report Comment: Overall Revenue Improved Retail Share Increased

Bank of Nanjing (601009) 2018 Annual Report and 2019 Quarterly Report Comment: Overall Revenue Improved Retail Share Increased

This report reads: 18A and 19Q1 performance slightly exceeded market expectations.

Marginal improvements in asset growth, interest margin, non-interest income and other factors have driven revenue growth significantly.

Raise target price to 10.

98 yuan, corresponding to 1 in 19 years.

Twice PB, maintaining the holding of investment-grade investment rating.

Key points: Investment advice: Maintain 19/20/21 net profit growth to 15.

06% / 14.

88% / 12.

75%, corresponding to 1.

45 (-0.

02, due to the difference between the 18-year forecast and the disclosed value) / 1.

67 (-0.

03) / 1.

88 yuan, BVPS9.

15/10.

36/11.

73 yuan, the current price corresponds to 5.

90/5.

14/4.

55 times PE, 0.

94/0.

83/0.

73 times PB.

Taking into account the improvement in the Bank of Nanjing’s revenue endurance and increased market risk, the target price is raised to 10.

98 yuan, corresponding to 1 in 19 years.

2x PB, 28% of current price space, maintaining an overweight rating.

Performance Overview: 18A / 19Q1 revenue +10.

3% / 29.

7%, net profit +14.

5% / 15.

1%, net interest margin (display value) 1.

89% / 1.

96%, the defect rate is 0.

89% / 0.

89%, provision coverage rate of 46% / 415%.

New understanding: Multi-factor margins are improving, revenue ends are improved and sustainable revenue is improved overall.

Driving force acceleration: ① Asset growth picked up. Asset growth rates of 18Q3 / 18A / 19Q1 were 5 respectively.

4% / 9.0% / 11.

8%, attributable to the rapid increase in loan placements on a quarterly basis; ② margins increased marginally, 19Q1 compared to 18A + 7bp to 1.

89%, attributable to the continuous increase in the proportion of high-yield retail assets; 杭州桑拿 ③ non-interest growth growth, attributable to the bull market in the bond market and marginal recovery in the growth rate of middle income.

Retail sales increased.

① On the asset side, the ratio of retail loans in 18Q3 / 18A / 19Q1 was 26.

0% / 27.

0% / 27.

7%, the driving factor is the rapid growth of consumer credit, which increased by 36% at the end of 18 over the middle of the year; ② Revenue, 18A retail revenue increased by 5pc to 15H compared to 18H1.

8%.

Bad write-offs.

19Q1 asset impairment loss accrued + 18%, but loan impairment provision -4%, provision coverage -48pc, attributed to I9 caliber adjustment and increased write-off.

Risk Warning: The rapid economic growth has led to an increase in credit risk, and regional non-performing loans have been exposed intensively.

Linglong Tire (601966): The plan to increase the size of the Jingmen project is optimistic about the company’s long-term development

Linglong Tire (601966): The plan to increase the size of the Jingmen project is optimistic about the company’s long-term development

Investment Highlights: Maintain “Overweight” rating.

Maintain profit forecast, forecast EPS for 2019-2021.

31, 1.

54、1.

80 yuan, 21 times PE in 2020, raise target price to 32.

34 yuan (was 24).

48 yuan) to maintain the overweight rating.

  It is planned to increase the number of Jingmen projects, and the production capacity is constantly expanding.

The company plans to issue no more than 100 million shares and raise no more than $ 2 billion for Jingmen’s annual production of 8 million sets of semi-steel and 1.2 million sets of all-steel advanced tire production projects “and” supplementary working capital “.

The Jingmen project is an annual output of 14.46 million sets of high-performance tires and supporting engineering projects, of which semi-steel radial tires have a capacity of 深圳桑拿网 12 million sets / year, all-steel radial tires have a capacity of 2.4 million sets / year, and special engineering tires have a capacity of 60,000 sets / year.The production capacity of cushion belt is 1.5 million sets / year.

It is expected that all civil engineering construction and production equipment installation will be completed in May 2021, and the preliminary goals of the planning and construction of Jingmen Base will be initially completed.

  ”R & D” + “Brand” construction company moat is expected to overtake the curve in the industry reshuffle.

  National tire companies that are currently leading R & D capabilities and brand advantages are accelerating their entry into the supporting market by virtue of cost-effectiveness.

The company enhances its bargaining power through continuous R & D and promotion in order to meet the needs of international high-end auto manufacturers as soon as possible; through marketing and promotion, it expands its influence in the domestic and foreign auto industries and gradually cuts into the mid-to-high end supporting market.

In the future, the inflection point of the company’s brand premium harvest will come, and the supporting market will replace and increase the market share, and the company’s gross profit will continue to increase.

  The “5 + 3” development strategy is advancing steadily, and the release of production capacity promotes continued growth in performance.

In 2019, the company’s actual production capacity reached 75.2 million pieces per year, an increase of 16 per year.

7%, leading industry growth.

The Jingmen project under construction, Guangxi Phase II and Serbia and other projects will bring increase and expand scale advantages.

  Risk warning: the risk of severely increasing tire exports, and the upward risk of higher raw material prices.

[Home-made practice of rural powder soup]_How to do_How to do

[Home-made practice of rural powder soup]_How to do_How to do

Fen Tang is a regional cuisine in Qinghai. The method is very simple. The main ingredients are meat slices, noodles, tofu, coriander, garlic seedlings, etc.

There are many home-made methods of rural powder soup, and you can also mix and match according to your own taste.

If you have eaten the rural powder soup, you will definitely be impressed. As long as you master the method, you can cook it yourself at home.

Let’s take a look at the method below.

Dishes featuring Qinghai flavor condiments.

It is made with meat broth, noodles, tofu, coriander, garlic seedlings, etc.

Beef noodle soup is mainly made of beef; mutton noodle soup is mainly made of mutton powder.

Powder soup starch is made into powder pieces, which are cut into small pieces when they are cold.

Take another mutton and seasoning, stew the broth, add powder, fresh vegetables, seasoning, and burn the fungus.

Hot and sour flavor.

Qinghai flavor seasoning.

It is made with meat broth, noodles, tofu, coriander, garlic seedlings, etc.

Beef noodle soup is mainly beef; mutton noodle soup is mainly lamb.

The nutritional value powder soup is a flavor food loved by the Hui people.

Every Gurbang festival and Rouzi festival, every family has to cook flour soup, respecting the guests and relatives and friends.

Before the Hui girls get married, they have to be trained in cooking powder soup at their parents’ house, so there are few Hui women who can’t make powder soup.

The main ingredients for making: cabbage, onion, spinach, red pepper, vinegar, pepper, water fungus.

Starch is made into powder, and cut into small pieces.
In addition, take the mutton and seasoning, stew the broth, add powder, fresh vegetables, seasoning, and burn the fungus.

The production method is not very complicated, just need some patience and care!

Take some edible starches first, usually in larger supermarkets.

Make it into powder with water. After cooling, cut into small pieces and set aside.

In addition, take some lamb. The lamb is best combined with fat and lean. Some small bones are not a problem. Adding water to stew into a thick soup will take a long time. Do n’t worry, the more stewed the lamb.

Next, add seasonings and side dishes to the broth, including vinegar, pepper, cabbage, shallots, spinach, and red pepper.

Then add the nuggets and burn the fungus.

In fact, the production process of noodles is basically the same, but you only need to practice your hands often to be comfortable!

If you go to the home of the Hui people in the festive season, the hospitable host will surely bring you a bowl of hot and sour, fragrant powder soup, and put a plate of golden and bright oil towers, which will make your life memorable.

[Effects and Functions of Fu Tea]_Benefits_Premise

[Effects and Functions of Fu Tea]_Benefits_Premise

茯 Brick tea is a common health tea, especially in some northwestern regions. Many people prefer to drink it. It has a good effect on digestion. It also has a good effect on weight loss. It also contains caffeine.There are a variety of amino acids and minerals, which have a good effect on enhancing capillary elasticity, can prevent cardiovascular disease, and have a good effect of nourishing the stomach. Let’s take a look at this content.

Fu tea’s efficacy and role 茯 Brick tea with its unique and irreplaceable role and efficacy, juxtaposed with milk and meat, has become a necessity of life for people of all ethnic groups in Northwest China, known as “the mysterious tea of the ancient Chinese Silk Road”Northwest Natural Tea of Life. ”

Because it is mainly sold in the constitutional frontiers, plateaus and pastoral areas, it is also exclusively for tea.

Brick tea is not suitable for personal use. It is also the first choice gift for many people to visit relatives and friends.

Its nutritional value has aroused the attention of Japan as early as 10 years ago. A decade-long follow-up study has been carried out on the brick tea, and the number of imported brick tea has increased significantly in recent years.

There are quite a lot of nutritional ingredients in brick tea, the most important ones are vitamins and minerals, as well as proteins, amino acids, sugars and so on.

(1) Help digestion and weight loss.

The caffeine, vitamins, amino acids, and phospholipids in brick tea help the body digest and regulate slight metabolism. The stimulation of caffeine can increase the secretion of gastric juice, thereby increasing appetite and helping digestion.

(2) Diuretic effect.

The obvious diuretic effect of 茯 brick tea is achieved by the kidneys to promote the filtration rate of water in the urine. The effect of caffeine on the bladder can also help diuresis. Theophylline causes obvious dilation of the renal microvasculature and inhibition of renal tubular water reabsorptionDiuretic effect.

Diuresis also helps to sober up and relieve the effects of alcohol poisoning.

(3) Enhance capillaries.

When the human body has excessive harmful appetite, the permeability of the capillaries increases, and the brittleness also increases. It is easy to cause the microvascular wall to rupture and bleed, and the brick tea contains 8% -10% tea polyphenols for long-term replacement.Can enhance the toxicity of capillaries and prevent the rupture of microvessels.

(4) Stomach nourishing and stomach strengthening effect.

In the production area of tea bricks, residents have the habit of saving a few pieces of tea bricks. In case of abdominal pain or pulling, they are used to substitute medicines for tea bricks, which is extremely effective.