What is the cause of acne in different parts of the body?
Nothing is not going to the Three Treasure Hall. Suddenly, the acne is really annoying. I don’t know if you have this kind of experience. When you have nothing to do, you can have a good skin. You have to see the subject to attend the banquet.
Suddenly popping out acne to acne double love long coat, even the body does not let go of the big backless small sling, do not dare to wear to see the different parts of the acne is the reason for different parts of the acne neck and chinThe hormones in your body around the acne may be overloaded.
Or often wear a high collar shirt, high collar clothes.
The front end of the acne area is a long acne, indicating that you have recently had a relatively high pressure and need to be released, and the skin is sensitive and fragile in the near future. Pay attention to maintenance.
If the chest acne is not caused by airtight clothes, it is mainly caused by bad eating habits, such as eating too much spicy food or drinking cold drinks often causing problems in digestion.
The upper arm acne is most likely due to folliculitis caused by poor blood circulation.
Try using a skin care product containing salicylic acid on the skin to make the acne natural pineapple. If the problem persists, it may be that the vitamin level in the body is disordered. You should add vitamins properly.
Private parts of the pox must pay attention to personal hygiene habits, bathing and changing underwear, and usually choose some good when buying underwear.
The front end and the waist end of the pox are very common, and many people may be troubled.
Usually sweating a lot, not taking a shower after exercise, clothes are not breathable, etc. will cause back-end acne problems to varying degrees.
If you have to pay attention to these things, then you should pay attention to avoid eating too much fried and high-transformed food.
Love acne, 4 types of food should be taboo 1, spicy people who love acne, food should be light, vegetarian, eat less or not eat spicy and thick taste, eat raw onions, raw garlic, pepper and other irritating food, andSpicy sprinkles, strong tea and coffee.
Spicy food can stimulate the secretion of androgen secretion. Excessive androgen can stimulate the sebum secretion of sebaceous glands, and the increase of sebum secretion is the main factor for the occurrence or aggravation of acne.
2, greasy food cream, fat pork and other complications of food and fried foods.
Because greasy foods can increase the sebum secretion of sebaceous glands, making the oily skin become more oily.
3, high sugar sugar foods should not eat too much, such as chocolate and all kinds of candy, because too much sugar can be converted into sputum in the body, sputum can increase the secretion of sebum.
4, hair and eat less sea bream hair, like fish, shrimp, lamb, shellfish.
It is also not advisable to eat more warm foods such as leeks, cattle, sheep, dog meat, etc.
Love acne, add more than 3 kinds of nutrition For those who love acne, “war acne” is a long-term and arduous work, does not hinder eating more than 3 kinds of can protect the skin, help anti-inflammatory food, help you “warPox is a powerful force.
1, vitamin A vitamin A can promote the proliferation of epithelial cells, can regulate the skin sweat glands, eliminate acne, egg yolk, whole milk and so on are vitamin A food.
In addition, carrots, papaya, spinach and other fruits and vegetables can also be converted into vitamin A in the human body.
2, vitamin B2 green vegetables, milk and other alternative vitamin B2 food should also eat.
Because vitamin B2 can maintain the balance of the body’s hormones, it has a protective effect on the skin.
3, vitamin B6 metabolism, vitamin B6 has anti-dermatitis effect, it is also suitable for women who love long acne, beans, bananas, wheat germ, etc., are vitamin B6 food.
Recommended diet prescription snow ear papaya sugar water material: papaya one, snow ear, north and south apricot, rock sugar amount.
Practice: snow fungus to open, papaya peeled to simmer, cut into the north and south apricots and water into the simmer, simmer until the soup becomes sticky, add rock sugar to taste.
Efficacy: whitening, moisturizing, beauty, stomach.
It can be eaten two to three times a week.
Tomato fried scallions: 300 grams of fresh oysters, 100 grams of tomato juice.
Method: 1, first slice the clams, stir-fry with vegetable oil; 2, then add seasoning, add tomato juice when cooked.
Efficacy: Qingre Runfeishengjin.
Sea bream two dishes: 200 grams of sea bream, 15 grams of seaweed, 50 grams of celery.
Method: 1, sea bream washed and shredded, seaweed shredded.
2, celery shredded with boiled water, and then extended with cold water; 3, remove the dried, mix well, seasoning with seasoning.
Efficacy: clearing heat and cooling blood, dissipating phlegm.
Winter melon lotus leaf soup material: a ring of winter melon, half a lotus leaf, three money of Ophiopogon japonica, glutinous rice, lean meat.
Practice: Cut the melon, and cut the flesh of the lean meat.
Put in the simmer, add the lotus leaf, Ophiopogon japonicus, glutinous rice and water, boil and simmer for two hours.
Efficacy: Suitable for spring and summer, twice a week.
Drinking can whiten, eliminate fat, and remove excess water from the body.
The main function of Renhai algae porridge is anti-inflammatory softening, promoting blood circulation and removing blood stasis. The practice is also simple: take 30g of coix seed, kelp, seaweed and sweet almond each 9g.
Add kelp, seaweed, sweet almonds and some cold water to boil. After cooking, go to the slag to take juice and eat with porridge.
Celery Sydney juice takes the amount of celery, 1 tomato, 1 Sydney, and half a lemon.
After washing, add it to the juice machine and stir it into juice, once a day.
Therapeutic effect: The celery is rich in fiber, which can filter the waste in the human body, stimulate the body to detoxify, and effectively deal with the surface damage caused by the accumulation of toxins in the body; the tomato is cool, sweet and sour, can be used for clearing heat and fluid, and contains nicotinic acid.Protect the skin; Sydney can nourish yin and clear heat, reduce fire and produce fluid; lemon contains niacin and rich organic acid, can sterilize and eliminate pigmentation. The above four flavors are mixed with juice, and the effect of wound healing caused by lung heat and spleen and stomach dampness is obvious.
Like all diets, the effect of celery Sydney juice is internal adjustment. It is impossible to be effective in the short term.
However, gastric ulcer, excessive gastric acid secretion, menstruation women should not take too much.
At the same time, diet should also avoid the use of oily skin care products, eat less greasy food, and help the healing of hemorrhoids.